About Us

MOMAX PILATES® AT ROECKLPLATZ

In the heart of the lively and popular Dreimühlenviertel directly on Roecklplatz, the founder of MOMAX PILATES® Monic a Gomis has found and expanded a location in her neighborhood that ideally matches her concept of innovative and intensive Pilates training.

The concept of the courses offered by the internationally successful dancer, choreographer, and Pilates trainer and her team of certified MOMAX PILATES® trainers is also personally oriented:

In personal training as well as in the courses with deliberately small groups for Matwork Pilates and Reformer Pilates or the various workout courses, the training is always based on the needs, expectations, and requirements of each training participant, whether beginner or advanced.

With the expansion of the classic Pilates teaching to a medically based training methodology from prevention to rehabilitation and a consistently individual design of the training, MOMAX PILATES® shows a sustainable path to physical and mental health and your very personal training success.

Monica Gomis

Monica Gomis born in Alcoy near Valencia / Spain, is now a Pilates trainer and founder of MOMAX PILATES® after her international career as a dancer and choreographer in New York, Brussels, Seoul, and Munich.

Classical ballet training in Spain, studying “Authentic Movement” and “Contemporary Dance” at the Laban Institute, New York.
30-year career as a dancer in international productions.
2003 6-month teaching position at the Korean National University of Arts in Seoul, Korea.
Since 2004, she has been represented at international festivals as a choreographer with numerous productions.

From 2007 onwards, in collaboration with the cultural department of the city of Munich, they realization of the international series “Body Territories”, which deals with the interfaces between dance and science.
2015 and 2016 realization of dance and music projects with local artists from Cuba at the festival “Habana Vieja: Ciudad en Movimiento”.
Decades of intensive use of Pilates as supplementary fitness training in numerous studios worldwide during her international dance career.
In 2016, comprehensive training as a Pilates trainer for mats and reformers.
Founding of MOMAX PILATES® and development of progressive forms of training that integrate health-relevant elements from disciplines ranging from physiotherapy and osteopathy to dance and sport.
2023 research trip to New York to test innovative training trends in several Pilates studios and integrate relevant developments into the course offerings in the MOMAX PILATES® Studio.
Nutritional science training on the fundamentals of healthy eating, fat reduction, and muscle building at the Center for Naturopathy in Munich
2024 intensive exploration of innovative developments in Pilates along the California West Coast from Los Angeles to Santa Barbara, including workshops, individual and group trainings at studios such as Gone Adventuring (private Reformer and Tower training with Kristine Chaussard), Amy Havens, Pilates and Or, Atwill, and co-training for a demonstration video for the Pilates online platform Pilatesanytime with the new ELDOA technique with Ilaria Cavagna.